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AH! Massage is located at Bloom Workspaces building. We are adjacent to Alaro Craft Brewing and The Waterboy restaurant at 20th Street and Capital Avenue.

Free 2-hour parking along Capital between 19th and 22nd Streets is available.

AH! Massage is a Certified Massage Therapy practice in the greater Sacramento area of California.

Owner Andrew Hardardt has created his own uniquely flexible style of Orhtopædic Massage designed specifically to address your athletic and sporting lifestyle. He helps his clients get back to their peak as quickly and efficiently as possible.

His work in Rehabilitative Orthopeadic Massage Therapy for people of all ages has been profoundly helpful to many clients. Read Client Feedback

 

Associated Bodywork & Massage Professionals


American Massage Therapy Association

California Massage Therapy Council

#73499

USA Cycling Certified Coach [Former]

About

Therapeutic Massage That Fits Your Needs

Your daily life if full of stressors like commuting, deadlines, school, and just managing your day as easily as possible. These stresses do not simply “go away” as we once thought. Our bodies and minds hold onto them, showing their influence through poor posture, tight muscles, and bad / difficult habits like binge-eating, couch-potatoing, too little exercise and an inability to rest.

At some point, “Everybody and Every Body©” collapses and we finally seek help… often too late to stop the adverse affects.

Change is Good!

Being aware of your stressors is the first step to helping yourself. If you’re aware, you can change your actions / reactions and behaviors and stop bad habits in their tracks.

The next step is even easier: get some good bodywork from a practitioner who understands how to address your physical needs.

How AH! Massage Helps You

Through a program specific to your wants, needs and especially your daily life, our personalized approach can help you in your development of a genuine passion for better fitness and health. We have training and experience in:

    • Recuperative, Sports and Physio-Therapy Massage
    • Athletic and Health Training
    • Training Plans
    • ART/PRT, Yoga and Stretching
    • Graston-style Massage/Physio-Therapy
    • Cold Cupping
    • Trigger Point Therapy
    • DMS Sports and Recuperative Massage

Text or call today! – 530-750-9677

Blog

AMTA Interview with Michael Phelps

AMTA Michael Phelps Interview Micheal Phelps speaks with the American Massage Therapy Association about his motivation, training, and how Massage fit into his regime A Conversation with Michael Phelps Learn more about AMTA’s 2021 National Convention Opening Session Keynote Speaker, including the role massage played in his Olympic training. When you watch top athletes consistently …

Contact

Get In Touch

AH! Massage – Orthopeadic Certified Massage + Sports Rehab

Andrew Hardardt
AMTA, AMBP, and CAMTC Certified Massage Therapist
Health and Fitness Coach
Recreational and Competitive Cycling Coach

Location:
Capital Athletic Club
1515 Eighth Street
Sacramento, CA 95814

530-750-9677 – SMS and Mobile

Email:  Massage@AHMassage.biz